Strong core.Strong body.
Personal training in Broward County and North Miami-Dade with Rob Wright. A former pro basketball player with a degree in exercise science, Rob starts every program with your core, because a strong foundation makes everything else easier.
10+ years training clients of every age and fitness level
Meet Rob
I'm originally from the Washington, D.C. area and earned my bachelor's degree in Exercise Science from Bluefield University in Virginia. After college, I played professional basketball overseas in Germany and Canada, until a lupus diagnosis led me to retire early.
That experience changed how I see the body. Living with lupus deepened my understanding of anatomy and recovery, and it's what inspired me to become a certified personal trainer. I've now spent more than 10 years helping people get stronger, move better, and feel good in their bodies.
My philosophy is simple: a strong core is the foundation of a strong body. I use unorthodox but proven methods like circuit training and functional movement, and I tailor every program to the person in front of me, whether the goal is weight loss, athletic performance, or moving with less pain. I guide clients step by step with a holistic approach, so progress is steady and results last.
- Education
- B.S. Exercise Science, Bluefield University
- Certifications
- ASFA certified personal trainer, CPR
- Former pro athlete
- Basketball in Germany and Canada
- Based in
- South Florida
How we'll train
Core development
Every program starts here. A strong core protects your back, sharpens your balance, and makes every other movement more powerful.
Functional movement
Training built around the way you actually move: bending, lifting, twisting, climbing stairs, chasing your kids. Strength that shows up in real life, not just in the gym.
Weight loss
Circuit-style workouts and steady, sustainable habits that burn fat and build muscle, without crash diets or burnout.
HIIT and circuit training
Short, high-intensity intervals that build conditioning fast and fit into a busy week, scaled to your level.
From kids to older adults
Rob trains clients at every age and stage, with patience and compassion, meeting each person where they are.
- Kids and teensCoordination, athletic skills, and confidence for young athletes.
- AdultsWeight loss, strength, and conditioning around a busy schedule.
- Older adultsBalance, mobility, and strength to stay active and independent.
- AthletesCore power and performance training from someone who's played at the pro level.
Your first session is $85.
Book your intro sessionPricing
Start with an intro session to talk through your goals and get moving. Packages lower your per-session rate.
Intro session
Your first session with Rob
Single session
Pay as you go
6-session package Save $60
$100 per session
12-session package Save $180
$95 per session
What clients say
Client testimonial goes here.
Client name
Client testimonial goes here.
Client name
Client testimonial goes here.
Client name
Let's get started
Call or text Rob to talk about your goals and set up your intro session. He schedules every client personally, so you'll find a time that works for both of you.
202-999-8047Serving Broward County and North Miami-Dade, Florida.
